5/12/2016 WOD

Posted by on May 11, 2016 in WOD | 0 comments

Partner WOD – 12 Minutes Each

A.) Calorie Row/Dyne X 10/8
Hurdle Hops X 3 + Prowler Pass

3 Mins Rest

B.) Stone to Shoulder X 3
Weighted Sit-Ups X 15

Leave a Reply

Your email address will not be published. Required fields are marked *