Strength – Strict Press
6/6/4/4/4
WOD –
KB Snatch x 10 (each side)
Wall Balls x 15
Double Unders x 30
5/12/2014 WOD
Posted by Ronnie on May 11, 2014 in WOD | 0 comments
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Posted by Ronnie on May 11, 2014 in WOD | 0 comments
Strength – Strict Press
6/6/4/4/4
WOD –
KB Snatch x 10 (each side)
Wall Balls x 15
Double Unders x 30
Designed by Elegant WordPress Themes | Powered by WordPress