Row 5k for time
10 Min AMRAP
15 side to side pushups
50 Double Unders
My rowers better be here tomorrow or we’re running a 5k 🙂
5/12/2011 WOD
Posted by Ronnie on May 11, 2011 in WOD | 0 comments
Posted by Ronnie on May 11, 2011 in WOD | 0 comments
Row 5k for time
10 Min AMRAP
15 side to side pushups
50 Double Unders
My rowers better be here tomorrow or we’re running a 5k 🙂
CrossFit Journal