5/1/2015 WOD

Posted by on Apr 30, 2015 in WOD | 0 comments

Strength/Skill – Snatch

2×3 – High Hang

2×3 – Hang

3×3 – Floor

WOD – 4 Rounds

Thrusters x 9 (95/65)

Burpees x 12

200m Run

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