25 Min AMRAP
500m Run
Deadlift x 15 (185/135)
Row/Dyne x 30/35
Strict Chin-Ups x 10
4/8/2016 WOD
Posted by Ronnie on Apr 7, 2016 in WOD | 0 comments
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Posted by Ronnie on Apr 7, 2016 in WOD | 0 comments
25 Min AMRAP
500m Run
Deadlift x 15 (185/135)
Row/Dyne x 30/35
Strict Chin-Ups x 10
Designed by Elegant WordPress Themes | Powered by WordPress