4/4/2016

Posted by on Apr 3, 2016 in WOD | 0 comments

Wanted to take another chance to thank everyone who was able to come out and help get things moved over and set up at the new space. Remember we will be at 305 W. 80th Street from now on. There is parking right in front of my building, the neighboring (blue) building and all along the street. If you were just dying to help this weekend but couldn’t I will still need help at the old spot to do a mass clean. See you all mañana!!!!!!!!

Strength – Snatch

3-3-2-2-1-1

WOD – For Fun

Burpees x 25/20/15/10

Double Unders x 50

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