4/4/2013 WOD

Posted by on Apr 3, 2013 in Fitness, WOD | 0 comments

Strength – Snatch

WOD – 5 Rounds

Hang Power Snatch x 5

Lateral Bar Hops x 20

Toes to Bar x 10

 

 

Leave a Reply

Your email address will not be published. Required fields are marked *