Strength – Front Squat
5 x 4 (HAP)
Strength – 5 Rounds
Burpees x 9
Wall Balls x 11
Hollow Rocks x 13
Posted by Ronnie on Apr 2, 2017 in WOD | 0 comments
Strength – Front Squat
5 x 4 (HAP)
Strength – 5 Rounds
Burpees x 9
Wall Balls x 11
Hollow Rocks x 13