4/3/2015 WOD

Posted by on Apr 2, 2015 in WOD | 0 comments

Strength – EMOTM x 10 Rounds

Power Clean x 2 + 1 Jerk

WOD – 15-12-9

Deadlift (225/155)

Strict HSPU

*complete 50 Double Unders after each Rd*

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