Partner WOD – 12 Min AMRAP’s
1.) Sled Pull/Push
Row/Dyne x 18/20
Then…
2.) Run 200m
Tire Flips x 5
*dont wear anything you want to keep nice*
4/28/2016 WOD
Posted by Ronnie on Apr 27, 2016 in WOD | 0 comments
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