4/25/2016 WOD

Posted by on Apr 24, 2016 in WOD | 0 comments

Strength – Hang Snatch

6 Sets

Hang Snatch x 3

WOD – 4 Rounds

OH Squat x 10 (95/65)

Burpees x 12

Leave a Reply

Your email address will not be published. Required fields are marked *