Strength – Hang Snatch
6 Sets
Hang Snatch x 3
WOD – 4 Rounds
OH Squat x 10 (95/65)
Burpees x 12
4/25/2016 WOD
Posted by Ronnie on Apr 24, 2016 in WOD | 0 comments
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Posted by Ronnie on Apr 24, 2016 in WOD | 0 comments
Strength – Hang Snatch
6 Sets
Hang Snatch x 3
WOD – 4 Rounds
OH Squat x 10 (95/65)
Burpees x 12
Designed by Elegant WordPress Themes | Powered by WordPress