4/24/2017 WOD

Posted by on Apr 23, 2017 in WOD | 0 comments

Strength – Snatch – 15 Mins

Snatch Pull x 3

Hang Snatch x 2

Snatch x 1

WOD – 12 Min AMRAP

Toes to Bar x 5

Push-Ups x 10

Air Squats x 15

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