Strength – Clean & Jerk
WOD – 21-15-9
Push Press
Pull-Ups
200m Run
4/22/2013 WOD
Posted by Ronnie on Apr 21, 2013 in WOD | 0 comments
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Posted by Ronnie on Apr 21, 2013 in WOD | 0 comments
Strength – Clean & Jerk
WOD – 21-15-9
Push Press
Pull-Ups
200m Run
Designed by Elegant WordPress Themes | Powered by WordPress