Strength – Clean & Jerk
WOD – 21-15-9
Push Press
Pull-Ups
200m Run
4/22/2013 WOD
Posted by Ronnie on Apr 21, 2013 in WOD | 0 comments
Posted by Ronnie on Apr 21, 2013 in WOD | 0 comments
Strength – Clean & Jerk
WOD – 21-15-9
Push Press
Pull-Ups
200m Run
CrossFit Journal