4/14/2015 WOD

Posted by on Apr 13, 2015 in WOD | 1 comment

Strength – Clean & Jerk – 15 Mins

Power Clean + Hang Clean + Jerk

WOD – 15 Min AMRAP

HSPU x 10

400m Run

Pull-Ups x 10

One Comment

  1. It’s been a lil bit since hspu.

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