Strength – Snatch Balance
5 x 3
WOD – 5 Rounds
Wall Balls x 15
KB Swings x 15
Double Unders x 30
4/10/2017 WOD
Posted by Ronnie on Apr 9, 2017 in WOD | 0 comments
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Posted by Ronnie on Apr 9, 2017 in WOD | 0 comments
Strength – Snatch Balance
5 x 3
WOD – 5 Rounds
Wall Balls x 15
KB Swings x 15
Double Unders x 30
Designed by Elegant WordPress Themes | Powered by WordPress