Posted by on Aug 9, 2016 in WOD | 0 comments

Partner WOD – 2 Mins Break Between

1.) 8 Min AMRAP

Airdyne x 15c

Rope Climbs x 3

2.) 8 Min AMRAP

Calorie Row x 15

Stone to Shoulder x 3

3.) 8 Min AMRAP

Prowler City

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