3/8/2013 WOD

Posted by on Mar 7, 2013 in WOD | 0 comments

25 Min AMRAP

500m Run (Baltimore)

Deadlift x 15 (135/95)

Pushups x 15

Pullups x 15 / Muscle Ups x 6

 

Leave a Reply

Your email address will not be published. Required fields are marked *