Strength – Snatch Balance
WOD – 9 Min AMRAP
Air Squats x 20
Wall Walks x 5 (Rx = nose to the wall!)
Posted by Ronnie on Mar 6, 2013 in WOD | 0 comments
Strength – Snatch Balance
WOD – 9 Min AMRAP
Air Squats x 20
Wall Walks x 5 (Rx = nose to the wall!)