Strength – Weighted Pullups
WOD – 5 Rounds
Double Unders x 50
Power Clean x 5 (185/135)
3/6/2013 WOD
Posted by Ronnie on Mar 5, 2013 in WOD | 0 comments
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Posted by Ronnie on Mar 5, 2013 in WOD | 0 comments
Strength – Weighted Pullups
WOD – 5 Rounds
Double Unders x 50
Power Clean x 5 (185/135)
Designed by Elegant WordPress Themes | Powered by WordPress