Strength – Max Distance Keg Carry 135/100/80
WOD – 5 Rounds
Thruster x 6 135/95
Chest to Bar Pullups x 10
3/5/2012 WOD
Posted by Ronnie on Mar 4, 2012 in WOD | 0 comments
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Posted by Ronnie on Mar 4, 2012 in WOD | 0 comments
Strength – Max Distance Keg Carry 135/100/80
WOD – 5 Rounds
Thruster x 6 135/95
Chest to Bar Pullups x 10
Designed by Elegant WordPress Themes | Powered by WordPress