Strength – Jerk
WOD – 4 Rounds
Games Pushups x 15
Squat Cleans x 6
3/4/2013 WOD
Posted by Ronnie on Mar 3, 2013 in WOD | 0 comments
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Posted by Ronnie on Mar 3, 2013 in WOD | 0 comments
Strength – Jerk
WOD – 4 Rounds
Games Pushups x 15
Squat Cleans x 6
Designed by Elegant WordPress Themes | Powered by WordPress