Strength – Push Press – 5/3/3/1/1
WOD – 15-12-9
Power Clean (155/115)
Burpee Box Jumps
3/3/2014 WOD
Posted by Ronnie on Mar 2, 2014 in WOD | 0 comments
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Posted by Ronnie on Mar 2, 2014 in WOD | 0 comments
Strength – Push Press – 5/3/3/1/1
WOD – 15-12-9
Power Clean (155/115)
Burpee Box Jumps
Designed by Elegant WordPress Themes | Powered by WordPress