3/31/2015 WOD

Posted by on Mar 30, 2015 in WOD | 0 comments

Strength – Back Squat

EMOTM (or as close to) x 10 Rounds

2 reps @ 75%

WOD – 4 Rounds

Double Unders x 40

KB Swings x 15

Wall Balls x 15

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