3/26/2014 WOD

Posted by on Mar 25, 2014 in WOD | 0 comments

Strength – Front Squat/Back Squat Medley – 4 sets – 3/3

WOD – 15 Min AMRAP

300m Run

Wall Walks x 5

Plank x 60 sec. (total – don’t cheat)

 

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