Strength – Deadlift
WOD – 10 Min AMRAP
Hang Clean & Press x 5
Burpees x 10
Double Unders x 15
Posted by Ronnie on Mar 24, 2013 in WOD | 0 comments
Strength – Deadlift
WOD – 10 Min AMRAP
Hang Clean & Press x 5
Burpees x 10
Double Unders x 15