Strength – OH Squat 5RM
WOD – 10 Rounds
Wall Balls x 10
Burpees x 5
3/2/2012 WOD
Posted by Ronnie on Mar 1, 2012 in WOD | 0 comments
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Posted by Ronnie on Mar 1, 2012 in WOD | 0 comments
Strength – OH Squat 5RM
WOD – 10 Rounds
Wall Balls x 10
Burpees x 5
Designed by Elegant WordPress Themes | Powered by WordPress