Strength – OH Squat 5RM
WOD – 10 Rounds
Wall Balls x 10
Burpees x 5
3/2/2012 WOD
Posted by Ronnie on Mar 1, 2012 in WOD | 0 comments
Posted by Ronnie on Mar 1, 2012 in WOD | 0 comments
Strength – OH Squat 5RM
WOD – 10 Rounds
Wall Balls x 10
Burpees x 5
CrossFit Journal