3/21/2012 WOD

Posted by on Mar 20, 2012 in WOD | 0 comments

Strength – Hang Clean 3 RM

1.) WOD – 5 Min AMRAP

Burpees x 5

Box Jumps x 5

3 Min Rest

2.) WOD – 5 Min AMRAP

Double Unders (NO SINGLES)

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