3/14/2016 WOD

Posted by on Mar 13, 2016 in WOD | 0 comments

Strength – Snatch

Low Hang Snatch – 3 x 3

Snatch – 3 x 2

WOD – 5 Rounds

OH Squat x 10 (95/65)

Chin-Ups x 10

200m Run

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