3/12/2015 WOD

Posted by on Mar 11, 2015 in WOD | 0 comments

Partner WOD – 5 Rounds Each

1.) Row x 300 Meters/Airdyne x 240 cals

2.) Prowler Pull/Push x 2

3.) Couplet

L-Hang x :35

Strict Ring Dips x 12

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