Strength – Push Press
6/6/4/4/2/2
WOD – 4 Rounds
Wall Walks x 4
KB Swings x 15
Double Unders x 40
Posted by Ronnie on Feb 8, 2016 in WOD | 0 comments
Strength – Push Press
6/6/4/4/2/2
WOD – 4 Rounds
Wall Walks x 4
KB Swings x 15
Double Unders x 40