2/7/2017 WOD

Posted by on Feb 6, 2017 in WOD | 0 comments

Strength – 15ish Minutes

Hang Power Clean + Power Clean + Jerk

WOD – 10 Min AMRAP

Knees to Elbow x 7

Over Bar Burpeez x 7

Deadlift x 7 (185/135)

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