4 Rounds
Double Unders x 50
Situps x 40
Russian KB Swing x 30
Pullups x 20
2/7/2012 WOD
Posted by Ronnie on Feb 6, 2012 in WOD | 0 comments
Posted by Ronnie on Feb 6, 2012 in WOD | 0 comments
4 Rounds
Double Unders x 50
Situps x 40
Russian KB Swing x 30
Pullups x 20
CrossFit Journal