Strength – Power Cleans
WOD – 3 Rounds
Burpees x 12
Box Jumps x 15
300m Run
2/5/2013 WOD
Posted by Ronnie on Feb 4, 2013 in WOD | 0 comments
CrossFit Links
CrossFit JournalDesigned by Elegant WordPress Themes | Powered by WordPress
Posted by Ronnie on Feb 4, 2013 in WOD | 0 comments
Strength – Power Cleans
WOD – 3 Rounds
Burpees x 12
Box Jumps x 15
300m Run
Designed by Elegant WordPress Themes | Powered by WordPress