Starter – Prowler Fun x 3
15 Min AMRAP
Toes to Bar x 6
Push Press x 9 (115/85)
Box Jumps x 12
2/3/2017 WOD
Posted by Ronnie on Feb 2, 2017 in WOD | 0 comments
Posted by Ronnie on Feb 2, 2017 in WOD | 0 comments
Starter – Prowler Fun x 3
15 Min AMRAP
Toes to Bar x 6
Push Press x 9 (115/85)
Box Jumps x 12
CrossFit Journal