Strength – EMOTM x 10
At the top of the minute do – Clean x 1
At the :30 mark do – Hang Clean & Jerk
WOD – for fun
Wall Balls x 35
Double Unders x 70
Wall Balls x 25
Double Unders x 50
Wall Balls x 15
Double Unders x 30
Wall Balls x 5
Double Unders x 10