Strength – Hang Snatch – 3/3/2/2/2
WOD – EMOTM – 6 Rounds Each
Evens – Russian KB Swing x 15
Odds – Unbroken Double Unders x 30
Posted by Ronnie on Feb 25, 2014 in WOD | 0 comments
Strength – Hang Snatch – 3/3/2/2/2
WOD – EMOTM – 6 Rounds Each
Evens – Russian KB Swing x 15
Odds – Unbroken Double Unders x 30