2/22/2016 WOD

Posted by on Feb 21, 2016 in WOD | 0 comments

Strength – Snatch – 15ish Mins

Hang x 2 + Snatch Balance

WOD – 10 Min AMRAP
Right side then Left side
KB 1-Arm Swing x 10
KB Snatch x 8
KB Thruster x 6

Box Jump Overs x 10

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