Strength – Back Squat
WOD – 13 Min AMRAP
OH Step Lunges x 10 each leg
Over Plate Push-Ups x 16
Double Unders x 35
Posted by Ronnie on Feb 19, 2013 in WOD | 0 comments
Strength – Back Squat
WOD – 13 Min AMRAP
OH Step Lunges x 10 each leg
Over Plate Push-Ups x 16
Double Unders x 35