2/18/2014 WOD

Posted by on Feb 17, 2014 in WOD | 0 comments

Strength – Hang Squat Clean – 5 x 4

WOD – 3 Rounds

400m Run

OH Squat x 10 (95/65)

Toes to bar x 15

Leave a Reply

Your email address will not be published. Required fields are marked *