Strength – Clean & Jerk
5 x 2
WOD – 3 Rounds
Wall Balls x 20
Sit-Ups x 25
Double Unders x 50
Posted by Ronnie on Feb 15, 2015 in WOD | 0 comments
Strength – Clean & Jerk
5 x 2
WOD – 3 Rounds
Wall Balls x 20
Sit-Ups x 25
Double Unders x 50