2/16/2012 WOD

Posted by on Feb 15, 2012 in WOD | 0 comments

15 Min AMRAP

Handstand Hold x 60sec

Heavy Object Carry x 200′ M= Over 90#/W= Over 60#

Knees to Elbows x 15

 

 

 

Leave a Reply

Your email address will not be published. Required fields are marked *