Every :90 x 8 rounds
Clean and Jerk x 3
WOD – 3 Rounds
400m Run
Push Press x 15 (95/65)
Toes to Bar x 12
2/15/2016 WOD
Posted by Ronnie on Feb 14, 2016 in WOD | 0 comments
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Posted by Ronnie on Feb 14, 2016 in WOD | 0 comments
Every :90 x 8 rounds
Clean and Jerk x 3
WOD – 3 Rounds
400m Run
Push Press x 15 (95/65)
Toes to Bar x 12
Designed by Elegant WordPress Themes | Powered by WordPress