Strength/Skill – Snatch Balance
WOD – 12 Min AMRAP
400m Row Starter
HSPU x 5
Box Jumps x 10
Situps x 15
Posted by Ronnie on Feb 12, 2012 in WOD | 0 comments
Strength/Skill – Snatch Balance
WOD – 12 Min AMRAP
400m Row Starter
HSPU x 5
Box Jumps x 10
Situps x 15