Strength – TNG Push Press
WOD – 5 Rounds
Thruster x 7 (135/95)
Double Unders x 35
1/9/2013 WOD
Posted by Ronnie on Jan 8, 2013 in WOD | 0 comments
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Posted by Ronnie on Jan 8, 2013 in WOD | 0 comments
Strength – TNG Push Press
WOD – 5 Rounds
Thruster x 7 (135/95)
Double Unders x 35
Designed by Elegant WordPress Themes | Powered by WordPress