1/8/2015 WOD

Posted by on Jan 7, 2016 in WOD | 0 comments

Double Unders x 50

500m Runskie (Main)

Deadlift x 21 (225/155)

200m Rundiddle

Pull-Ups x 21

200m Trotskie

Wall Balls x 21

500m Run

Double Unders x 50

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