Skill – Jerk Balance
WOD – 21-15-9
Box Jump (24/20)
Front Squat (135/95)
HSPU
1/4/2012 WOD
Posted by Ronnie on Jan 3, 2013 in WOD | 0 comments
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Posted by Ronnie on Jan 3, 2013 in WOD | 0 comments
Skill – Jerk Balance
WOD – 21-15-9
Box Jump (24/20)
Front Squat (135/95)
HSPU
Designed by Elegant WordPress Themes | Powered by WordPress