Strength – Strict Press
WOD – 21-15-9
Power Snatch
Ring Dips
Situps
1/30/2013 WOD
Posted by Ronnie on Jan 29, 2013 in WOD | 0 comments
Posted by Ronnie on Jan 29, 2013 in WOD | 0 comments
Strength – Strict Press
WOD – 21-15-9
Power Snatch
Ring Dips
Situps
CrossFit Journal