Strength – Jerk x 2 (HAP)
Every 1:30 for 8 Rds
WOD – 21-15-9
Thrusters (95/65)
Over Bar Burpees
Posted by Ronnie on Jan 26, 2017 in WOD | 0 comments
Strength – Jerk x 2 (HAP)
Every 1:30 for 8 Rds
WOD – 21-15-9
Thrusters (95/65)
Over Bar Burpees