“The Chief” – Max Rounds in 3 minutes of:
Power Clean x 3 (135/95)
Push-Ups x 6
Squats x 9
Rest 1 Minute then repeat for a total of 5 Rounds
1/25/2013 WOD
Posted by Ronnie on Jan 24, 2013 in WOD | 0 comments
Posted by Ronnie on Jan 24, 2013 in WOD | 0 comments
“The Chief” – Max Rounds in 3 minutes of:
Power Clean x 3 (135/95)
Push-Ups x 6
Squats x 9
Rest 1 Minute then repeat for a total of 5 Rounds
CrossFit Journal