1/24/2013 WOD

Posted by on Jan 23, 2013 in WOD | 0 comments

Partner WOD

6 Min AMRAP

Stone to Shoulder x 4 (one time)

Box Jumps x 10

rest 1 Min

6 Min AMRAP

Prowler Passes

rest 1 Min

6 Min AMRAP

Calorie Row x 10

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